Helping organizations build healthier communities through prevention

About

Systems thinker. Behavior change & Prevention advocate.

Founder at Upway | NBC-HWC, CDC DPP Lifestyle Coach, ICF ACC

I help organizations strengthen prevention initiatives through engagement strategies, coaching-informed support, and sustainable lifestyle behavior change.

Explore Upway

Services

Prevention Solutions

> Community engagement > DPP Lifestyle coaching > Participant engagement

Wellness Talks

> Stress resilience > Sustainable habit change > Whole-person well-being

Professional Coaching

> Limited 1:1 > Executive / Wellness > Online

Let’s connect!

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